Stopwatch Timer
A simple online stopwatch and timer for workouts, focus sessions, or quick timing needs.
00:00.00
05:00
Set a duration above and press Start.
What this tool does
A stopwatch and timer tool provides two simple time-tracking modes in one page — a stopwatch that counts up with lap tracking, and a countdown timer that counts down from a set number of minutes and seconds.
How it works
- Choose the Stopwatch tab to count up, or the Timer tab to count down.
- For the stopwatch, click Start and use Lap to record split times; for the timer, set minutes and seconds, then click Start.
- Use Reset at any point to clear the display and start again.
Example: Setting the Timer tab to 5 minutes and clicking Start counts down from 05:00 to 00:00, useful for a focus session or workout interval.
Yes. The stopwatch timer is completely free, with no signup, no watermark, and no limit on how many times you use it.
Yes — the time shown updates live and automatically adjusts for daylight saving time changes in each location.
Yes — you can add as many cities or zones as you need to compare at the same time.
Yes, it's suitable for everyday scheduling. For anything contract-critical (legal deadlines, financial cutoffs), always confirm against an official time source.
Yes — "stopwatch timer" and "stopwatch timer online" describe the same task. This page is built to handle that search directly, without redirecting you elsewhere.